Weigh In record (no journal entry) for 19 April 2019
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54 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2268 kcal
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Fat: 75.85g | Prot: 87.52g | Carbs: 294.43g.
Breakfast: Café, Crêpes Nature, Bonne Maman Confiture Abricot, Nutella Nutella, Delisse Crème Onctueuse au Caramel. Lunch: Pain Complet, Pommes Pink Lady, Navets, Radis, Auchan Choux de Bruxelles, Rôti de Veau, Vinaigrette, Monoprix Mâche. Dinner: Pain Complet, Extrême Cône Citron Framboise, Pommes de Terre sans Gras, Auchan Asperges Vertes Moyennes, Auchan Blanc de Dinde (-25% de Sel). Snacks/Other: Lindt Lindor, Auchan Banane. more...
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2373 kcal
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Exercise:
Desk Work - 6 hours, Bathing - 12 minutes, Showering - 10 minutes, Walking (slow) - 3/kph - 3 hours, squats - 5 minutes, Sleeping - 8 hours, Resting - 5 hours and 28 minutes, corde à sauter - 10 minutes, hula hoop - 10 minutes, fizzup - 15 minutes, women fitness - 30 minutes. more...
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