Weigh In record (no journal entry) for 19 April 2019
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65.2 kg
Lost so far: 4.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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589 kcal
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Fat: 19.30g | Prot: 14.73g | Carbs: 88.71g.
Breakfast: Dżemy i Konfitury, Masło Orzechowe, Polskie Zboża Chleb Przenno-Żytni, Lipton Green Ice Tea, Goplana Carmel Break, Danone Danio Waniliowe. more...
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Losing 1.4 kg a Week
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