GamerKat's Journal, 19 Apr 19

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Weigh In record (no journal entry) for 19 April 2019

105.1 kg Lost so far: 2.4 kg. Still to go: 42.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:

765 kcal

Fat: 25.12g | Prot: 20.99g | Carbs: 117.86g. Breakfast: Post Honey Bunches of Oats with Almonds, Coffee, International Delight French Vanilla Coffee Creamer, Soy Milk. Lunch: Strawberries , Amy's Corn & Potato Chowder, Hummus, Trader Joe's Pita Bread. more...

2713 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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GamerKat's Weight History

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GamerKat's Journal, 19 Apr 19

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GamerKat's Weight History