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2. Tag (1. Tag am 15.04. Start 99,9 KG. -> Ziel 80 KG)
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99.9 kg
Lost so far: 14.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 98.12g | Prot: 206.47g | Carbs: 75.24g.
Breakfast: Seitenbacher Carbs 19.0, Ja! H-Fettarme Milch 1,5% Fett, Espresso. Lunch: Aldi Körniger Frischkäse, Aldi Mozzarella, Aldi Kochschinken. Dinner: Aldi Mozzarella, Erdbeeren, Vilsa Orange, Provamel Mandelmilch Natural, Aldi Passierte Tomaten, Knoblauch, Rote Paprika, Gutes Land Gouda Gerieben 45%, Landjunker Hähnchengeschnetzeltes, Rote Zwiebeln, Olivenöl. more...
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Gaining 0.2 kg a Week
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SalvatoreStallone87's Weight History
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