Weigh In record (no journal entry) for 19 April 2019
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77 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 18.34g | Prot: 40.15g | Carbs: 83.85g.
Breakfast: Integralmedica Whey Bar Darkness Doce de Leite com Chocolate Chip, Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Aveia em Flocos (10g). more...
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Losing 0.7 kg a Week
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brennoaragao1's Weight History
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