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quarto dia de keto começando
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74.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 99.97g | Prot: 89.12g | Carbs: 35.94g.
Breakfast: Power One Pasta de Amendoim Integral, Frimesa Nata. Lunch: Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida). Dinner: Hellmann's Maionese, Queijo Parmesão (Ralado), Manteiga (com Sal), Ovo. more...
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Losing 0.5 kg a Week
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deborah_lacerda's Weight History
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