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kilogramy lecą!! Małe kroki
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71.7 kg
Lost so far: 10.4 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 27.75g | Prot: 37.29g | Carbs: 85.40g.
Breakfast: Szynka z Kurczaka, Marinero Łosoś Wędzony na Zimno Plastry, Sonko Wafel Ryżowy. Lunch: Lays Zielona Cebulka. Dinner: Kapust Kiszona lub Kwaszona, Cebule, Wątróbka Drobiowa Smażona. Snacks/Other: Mrożone Wiśnie, Natka Pietruszki, Cheetos Chrupki Serowe. more...
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Losing 1.4 kg a Week
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dianczen's Weight History
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