Weigh In record (no journal entry) for 19 April 2019
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103.7 kg
Lost so far: 12.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 33.91g | Prot: 38.29g | Carbs: 1.18g.
Breakfast: ВкусВилл Сыр Мягкий Южный, ВкусВилл Сардельки из Индейки, Яичный Белок. more...
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Losing 9.1 kg a Week
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