Weigh In record (no journal entry) for 19 April 2019
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80.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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2255 kcal
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Fat: 167.33g | Prot: 141.99g | Carbs: 43.87g.
Breakfast: Pilos Masło Osełka, Mlekpol Śmietanka Łaciata 12%, Decomorreno Kakao, Olej Kokosowy, Jajko. Dinner: Kotlet Mielony Smażony. Snacks/Other: Nasiona Siemienia Lnianego, Pilos Twaróg Półtłusty, Nautica Makrela Wędzona. more...
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Gaining 0.1 kg a Week
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Karol 33's Weight History
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