Weigh In record (no journal entry) for 19 April 2019
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 31.39g | Prot: 25.51g | Carbs: 125.09g.
Breakfast: Campina Botergoud Ongezouten Grasboter, Aardbeien, Jumbo Beschuit Volkoren. Dinner: Conimex Gebakken Uitjes, AH Biologisch Maiskorrels, Ajam Ketjap, Witte Rijst (Lange Korrel, Gekookt). Snacks/Other: Pecannoten, McDonald's Ijshoorn met Softijs. more...
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Losing 2.8 kg a Week
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cindy247's Weight History
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