Weigh In record (no journal entry) for 19 April 2019
|
91.9 kg
Lost so far: 0.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
1396 kcal
|
Fat: 53.09g | Prot: 47.17g | Carbs: 177.88g.
Breakfast: Apple, Villa Italia Fiocco di Prosciutto Crudo, Montana Carne Magra in Gelatina, Rauch Bravo Succo Melograno, Banana. Lunch: Garbo Filetti di Baccalà, Vallelata Ricotta, Esselunga Soppressata di Calabria, Conad Riso. Dinner: Rauch Bravo Succo Melograno. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ah77ytrf's Weight History
|