Weigh In record (no journal entry) for 19 April 2019
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110.5 kg
Lost so far: 6.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 78.10g | Prot: 34.20g | Carbs: 6.28g.
Snacks/Other: Kawa, Mlekovita Śmietanka 30%, Biedronka Masło Osełkowe Ekstra, Zapiekany lub Pieczony Dorsz. more...
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Losing 0.4 kg a Week
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adamwroc's Weight History
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