Weigh In record (no journal entry) for 19 April 2019
|
75.1 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
981 kcal
|
Fat: 37.62g | Prot: 92.65g | Carbs: 65.31g.
Breakfast: Овсянка Запаренная, Вареное Яйцо. Lunch: Сыр Адыгейский, Гороховый Суп. Dinner: Огурец (с Кожурой), Индейка Отварная. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marfa1488's Weight History
|