Weigh In record (no journal entry) for 19 April 2019
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71.7 kg
Lost so far: 8.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1021 kcal
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Fat: 32.12g | Prot: 40.38g | Carbs: 145.07g.
Breakfast: Jafaden Jus Multifruits, Banane, Clémentines, Pom'potes Pomme, Chocolat Noir, Flocons d'avoine (40g), Oeuf (Entier), Lait Demi Écrémé. Lunch: Panzani Sauce Tomates Cuisinées, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Spaghetti de Blé Entier (Cuit), Étoile d'Or Emmental Râpé Français. more...
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Gaining 0.1 kg a Week
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modestie59's Weight History
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