Weigh In record (no journal entry) for 19 April 2019
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98.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 67.90g | Prot: 63.80g | Carbs: 98.92g.
Breakfast: Ja! Butter-Toastbrot, Schwartau Extra Samt Erdbeere, Arla Kaergarden Ungesalzen. Lunch: REWE Beste Wahl Hühnerfrikassee. Dinner: Ja! Butter-Toastbrot, Gekochtes Ei, Arla Kaergarden Ungesalzen. more...
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steady weight
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norbert_hecker's Weight History
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