Weigh In record (no journal entry) for 19 April 2019
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67.7 kg
Lost so far: 4.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 19.24g | Prot: 29.27g | Carbs: 55.77g.
Breakfast: Buttella Omega 3, Koffie met Melk, Gerookt Paardenvlees, Duo Chocoladepasta, Meergranenbrood. Lunch: Chinese Curry, Witte Rijst (Lange Korrel, Gekookt), Gegrilde Kip. Snacks/Other: Koffie met Melk. more...
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Gaining 0.4 kg a Week
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Vanessa2960's Weight History
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