Weigh In record (no journal entry) for 19 April 2019
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53.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1959 kcal
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Fat: 85.33g | Prot: 58.11g | Carbs: 259.19g.
Breakfast: Alpro Schokopudding, Vollkornbrot, Erdnüsse. Lunch: Eiskugel, Alnatura Risotto mit Gemüse . Dinner: Hafer-Drink, Hafer-Drink, Pflaumen, Dattel, Bio Glundner Kas mit Kümmel, Chilischoten, Zimt, Kurkuma, Senf, Vollkornbrot, Excellence 99% Cacao. Snacks/Other: Banane, Senf, Espresso, Birnen, Cashew Cranberry-Mix. more...
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Gaining 4.6 kg a Week
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mariaiststarkundfitcool's Weight History
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