Weigh In record (no journal entry) for 19 April 2019
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136.5 kg
Lost so far: 23.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 18.77g | Prot: 63.12g | Carbs: 42.50g.
Breakfast: Erdbeeren, Himbeeren, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Alpenmark Körniger Frischkäse Leicht. Lunch: REWE Avocado, Edeka Crevetten, Edeka Rucola, REWE Beste Wahl Cherry Roma Tomaten. more...
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Gaining 0.7 kg a Week
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Corvina78's Weight History
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