Weigh In record (no journal entry) for 19 April 2019
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116.4 kg
Lost so far: 10.7 kg.
Still to go: 41.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 91.01g | Prot: 137.75g | Carbs: 100.75g.
Breakfast: Gekochtes Ei, Hallbauer Frischkäse Sahnig-Cremig, Dulano Delikatess Kochhinterschinken, Harry Kartoffel Roggen Krüstchen. Lunch: Chiquita Banane, Netto Snack-Gurken, Dulano Wiener Würstchen, Gouda, Kaufland Hähnchenbrustfiletstücke. Dinner: Stockmeyer Original Polnische Krakauer, Layenberger Low Carb Protein Riegel Kokos Mandel. Snacks/Other: Stockmeyer Original Polnische Krakauer, Knorr Fleischklößchen Suppe, Aldi Cashewkerne, Dulano Wiener Würstchen, Rolffes Delikatess Rohschinken. more...
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Losing 4.9 kg a Week
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Ozornaya's Weight History
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