Weigh In record (no journal entry) for 19 April 2019
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90.5 kg
Lost so far: 44.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 49.64g | Prot: 103.82g | Carbs: 148.08g.
Breakfast: Pruimen, AH Halfvolle Melk, Body & Fit Vegan Protein Shake. Lunch: Granny Smith Appels, Calvé Pindakaas Light, Volkoren Brood, Body & Fit Vegan Protein Shake. Dinner: AH Blauwe Bessen, AH Zilvervliesrijst Gekookt, Ragout. more...
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Losing 0.7 kg a Week
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Fanny1965's Weight History
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