Weigh In record (no journal entry) for 19 April 2019
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76.3 kg
Lost so far: 19.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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644 kcal
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Fat: 36.23g | Prot: 28.49g | Carbs: 51.47g.
Breakfast: Finn Crisp Ржаные Сухарики, Hochland Творожный Сыр Сливочный. Lunch: Котлета Рыбная, Фасоль Стручковая. Dinner: Греческий Салат. Snacks/Other: Roshen Чёрный Шоколад 70%Какао, Roshen Чёрный Шоколад 70%Какао. more...
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Losing 3.5 kg a Week
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helena.elena's Weight History
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