eimajeff's Journal, 19 Apr 19

turun 700g
64 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2019:
279 kcal Fat: 5.65g | Prot: 23.59g | Carbs: 39.97g.   Breakfast: Guava, Cooked Egg White. Lunch: Tuna, Gardinear Bread Wholemeal (Green). Dinner: Cooked Egg White. more...
Losing 4.9 kg a Week

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eimajeff's Weight History


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