Weigh In record (no journal entry) for 19 April 2019
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74.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 66.00g | Prot: 98.35g | Carbs: 148.23g.
Breakfast: Хлеб Черный, Orion Чокопай, Котлета Куриная. Lunch: Лапша из Цельной Пшеницы, Котлета Куриная. Dinner: Яичница с Помидорами, Котлета Куриная. Snacks/Other: Heinz Пюре Детское. more...
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Losing 0.7 kg a Week
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ellena.sh's Weight History
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