cynthia michel's Journal, 15 Apr 19

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Weigh In record (no journal entry) for 15 April 2019

76.8 kg Lost so far: 0 kg. Still to go: 19.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2019:

459 kcal

Fat: 24.36g | Prot: 16.51g | Carbs: 43.78g. Breakfast: Camil Biscoito de Arroz Integral com Chia e Linhaça, Aviação Requeijão Cremoso, Café Expresso. Lunch: Filé de Peixe no Forno ou Grelhado. more...

2032 kcal

Exercise: Pilates - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...

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cynthia michel's Weight History

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cynthia michel's Journal, 15 Apr 19

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cynthia michel's Weight History