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체지방률 13.3%
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 35.93g | Prot: 55.74g | Carbs: 39.41g.
Lunch: 연두부, 풀무원 국산콩 연두부, 돼지고기볶음. Dinner: 미역국, 새우 튀김, 부추김치, 돼지고기김치찌개, 광어회. more...
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Losing 4.2 kg a Week
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