Weigh In record (no journal entry) for 18 April 2019
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62.4 kg
Lost so far: 2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 16.95g | Prot: 29.45g | Carbs: 206.96g.
Breakfast: Miel, Citron. Lunch: Carrefour Pâtes Complètes, Petits Pois Cuits (en Conserve), Lesieur Sauce Crudité Nature Légère, Laitue Roquette. Dinner: Carrefour Pâtes Complètes, Pomme, Haricots Rouges (en Conserve), Oranges, Roquette (Rocket), Leffe Blonde, Vinaigrette César. Snacks/Other: Carrefour Tomates Cerises Italie. more...
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Losing 0.7 kg a Week
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