Weigh In record (no journal entry) for 18 April 2019
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56 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1550 kcal
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Fat: 83.99g | Prot: 101.91g | Carbs: 98.76g.
Breakfast: Huevo, Coffee-Mate Sustituto de Crema en Polvo, Café Regular, Svetia Stevia, AdeS Leche de Soya, Heinz Catsup, Aceite de Oliva, Clara de Huevo, FUD Salchicha de Pavo (50g). Lunch: Gamesa Saladitas (6), Best Foods Mayonesa, Albóndigas con Salsa (Mezcla), Atún en Agua (Enlatado), Lechuga de Hoja Verde, Aguacate. Dinner: Chai Latte. Snacks/Other: Dulfree Almendras con Chocolate. more...
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Losing 0.7 kg a Week
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