beawada's Journal, 25 Nov 12

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Weigh In record (no journal entry) for 25 November 2012

68.7 kg Lost so far: 1.1 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2012:

1336 kcal

Fat: 37.15g | Prot: 50.17g | Carbs: 203.60g. Lunch: Riz au Lait, Banane, Morue, Carottes, Café. Dinner: Barre Glacée, Cheeseburger avec Tomate et / ou Ketchup sur Petit Pain, Carottes. Snacks/Other: World Mix. more...

1767 kcal

Exercise: Desk Work - 3 hours, Resting - 11 hours, Sleeping - 10 hours. more...

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beawada's Journal, 25 Nov 12

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beawada's Weight History