Weigh In record (no journal entry) for 18 April 2019
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88.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1526 kcal
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Fat: 49.61g | Prot: 76.21g | Carbs: 190.40g.
Breakfast: Miele, Caffè (Espresso), Zucchero Semolato, Brioche. Lunch: Grana Padano Grana Padano Grattugiato, Burro, Prosciutto Crudo, Pane Carasau, Esselunga Ravioli alla Ricotta e Spinaci. Dinner: Primo Prato Fontal, Saclà Peperoni Grigliati, Casa Modena Teneroni di Prosciutto Cotto, Pane Comune. more...
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Gaining 0.1 kg a Week
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fosgene77's Weight History
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