Weigh In record (no journal entry) for 18 April 2019
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96.0 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 52.25g | Prot: 75.87g | Carbs: 169.01g.
Breakfast: McDonald's Nonfat Caramel Mocha (Large), Quest Chocolate Chip Cookie Dough Protein Bar, Water. Lunch: Skittles Original (Package), Hidden Valley Southwest Chipotle Dressing, Cucumber (with Peel), Marketside Premium Romaine Salad, Water. Dinner: Jack's Original Sausage Pizza, Water. Snacks/Other: Great Value Saltine Crackers, Great Value Chunk Light Tuna in Water, Boiled Egg, Chiquita Banana. more...
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steady weight
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Jkurtz2006's Weight History
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