Weigh In record (no journal entry) for 18 April 2019
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.88g | Prot: 37.57g | Carbs: 34.80g.
Lunch: Cebolas, Tomates, Pepino (com Casca), Berinjela Cozida, Filé de Frango Grelhado, Mandioquinha, Liv Up Brócolis no Vapor. more...
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Losing 4.2 kg a Week
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Alessandra2304's Weight History
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