Juliana Ferreir's Journal, 18 Apr 19

Weigh In record (no journal entry) for 18 April 2019
70.7 kg Lost so far: 4.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:
1027 kcal Fat: 35.56g | Prot: 38.68g | Carbs: 140.71g.   Breakfast: Nestlé Longa Vida Magro Duo Amora e Framboesa, Herbalife F1 Morango. Lunch: Salada de Macarrão ou Massa com Carne, Café Expresso. Dinner: Salada de Macarrão ou Massa com Carne, Banana, Danone Danette Caramelo . Snacks/Other: Panrico Manhãzitos Planetus. more...
Losing 0.5 kg a Week

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Juliana Ferreir's Weight History


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