Weigh In record (no journal entry) for 18 April 2019
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99.3 kg
Lost so far: 9.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1961 kcal
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Fat: 72.41g | Prot: 81.54g | Carbs: 251.14g.
Breakfast: Macatia, Cocktail de Jus de Canneberge (en Bouteille). Lunch: Nestlé Grand Chocolat Intense 70%, Charles & Alice Compote de Pommes, Dolce Gusto Café au Lait, Morue, Crevette Scampi, Riz Basmati (Cuit). Dinner: Salade Verte, Tomates, Maïs, Auchan Saucisses Fumées à Cuire, Pâtes (Cuites). Snacks/Other: Sucre, Patate Douce. more...
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Losing 0.1 kg a Week
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lolonel974's Weight History
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