Weigh In record (no journal entry) for 18 April 2019
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136.4 kg
Lost so far: 23.7 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 28.10g | Prot: 141.69g | Carbs: 36.98g.
Breakfast: Himbeeren, Milbona Körniger Frischkäse Light. Lunch: Eridanous Hähnchenspieße. Dinner: Aldi Mozzarella Mini Leicht, Rispentomaten, Edeka Rucola, Edeka Crevetten. more...
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Losing 10.5 kg a Week
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Corvina78's Weight History
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