myrmcrssn's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

66.3 kg Lost so far: 3.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

788 kcal

Fat: 30.98g | Prot: 16.24g | Carbs: 109.64g. Lunch: Clémentines, Betteraves Rouges Cuites et Épluchées. Dinner: Bénénuts Apéro Cracks, Carrefour Pommes Noisettes , Auchan Merguez, Poivrons Verts. more...

1859 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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myrmcrssn's Journal, 18 Apr 19

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myrmcrssn's Weight History