Weigh In record (no journal entry) for 18 April 2019
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49.2 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 41.41g | Prot: 115.11g | Carbs: 207.36g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Cantaloupe Melonen, Senseo Guten Morgen Kaffee, Erdbeeren, Alpro Soya Mandelmilch Ungesüßt, Galiamelone. Lunch: Äpfel, Maggi Hähnchen-Geschnetzeltes in Curry-Sauce, Salzkartoffeln. Dinner: Lidl Heidelbeeren, Cantaloupe Melonen, Bounty Bounty, Erdbeeren, Äpfel, Galiamelone, Herta Finesse Putenbrust, Roggenvollkornbrot, Aldi Hähnchengeschnetzeltes , Gemüsepfanne Asien. Snacks/Other: Äpfel, Cantaloupe Melonen, Galiamelone. more...
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Losing 0.7 kg a Week
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Theresia.F's Weight History
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