Weigh In record (no journal entry) for 18 April 2019
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55.4 kg
Lost so far: 8.2 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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437 kcal
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Fat: 12.85g | Prot: 16.26g | Carbs: 73.31g.
Breakfast: Oranges, Dolce Gusto Café au Lait. Lunch: Huile d'Olive, Carottes, Chou Rouge, Mangues, Planet Sushi Salade Edamame, Sushi Saumon. Dinner: Banane, Houmous, Pain Complet. more...
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Losing 5.6 kg a Week
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monange4's Weight History
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