Weigh In record (no journal entry) for 18 April 2019
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 35.65g | Prot: 67.92g | Carbs: 133.58g.
Breakfast: Pommes (sans Peau), Danone Yaourt Nature, Banane, Pâturages Fromage Blanc 8%. Lunch: Pommes Granny-Smith , Oeuf, Blanc d'Oeuf Cuit, Oeuf, Blanc d'Oeuf Cuit, Mayonnaise, Salade Verte, Tomates, Champignons de Paris (Sautés). Dinner: Pommes Pink Lady, Crème Fraîche Épaisse, Panzani Sauce Tomates Cuisinées, Lidl Jambon Cuit Supérieur, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Heineken Bière. more...
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steady weight
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gouverne's Weight History
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