Weigh In record (no journal entry) for 18 April 2019
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83 kg
Lost so far: 7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 55.16g | Prot: 66.08g | Carbs: 130.80g.
Breakfast: Ростагроэкспорт Масса Творожная Особая, Чай, Овсяное Печенье Домашнее. Lunch: Банан, Лагман. Dinner: Рыба в Кляре, Огурец (с Кожурой), Гречка Отварная. more...
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Gaining 2.1 kg a Week
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Allexusel's Weight History
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