Weigh In record (no journal entry) for 18 April 2019
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45.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 34.86g | Prot: 65.30g | Carbs: 169.61g.
Breakfast: Fraises, Pommes, Compote Pommes Rhubarbe sans Sucres Ajoutés, Muesli Bio Raisins Secs et Fruits Rouges, Fromage Blanc 20%, Banane, La Faisselle 0%. Lunch: Endive, Pomme, Avocat, Sucrine, Fraises, Œufs de Caille, Poivrons Grillés, Poivrons Rouges Doux, Céleri, Concombre (Pelé), Fondant au Chèvre, Tomates Cerises, Fromage Blanc 0% Vanille, Cornichons Extra Fins, Carottes. Dinner: Deli'light Saveurs, Saladinettes Olives Piquantes Dénoyautées , Céleri, Avocat, Cornichons Extra Fins, Carré Frais 0%, Fraises, Navets, Tartare de Légumes Méditerranéens, Sucrine, Rustiguette Baguette Tradition Norma, Tomates Cerises, Concombre (Pelé), Poivrons Rouges Doux, Œufs de Caille, Piccalilli, Endive. Snacks/Other: Super Cookie. more...
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Losing 0.7 kg a Week
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