Weigh In record (no journal entry) for 18 April 2019
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81.2 kg
Lost so far: 14.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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381 kcal
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Fat: 8.65g | Prot: 26.68g | Carbs: 48.73g.
Breakfast: Магнит Икра Минтая Соленая, Тысяча Озер Молоко 2,5%, Кофе, Батон Нарезной Классический, Куриное Филе в Сметане, Сахар. more...
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Losing 7.7 kg a Week
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mashchyk's Weight History
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