Weigh In record (no journal entry) for 18 April 2019
|
68.4 kg
Lost so far: 13.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 24.51g | Prot: 34.27g | Carbs: 70.21g.
Breakfast: Макдоналдс Чикен Фреш Макмаффин, Макдоналдс Кофе Латте. Lunch: Куриные Котлеты на Пару, Мистраль Гречка Отварная. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liudater's Weight History
|