Weigh In record (no journal entry) for 18 April 2019
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 59.01g | Prot: 42.93g | Carbs: 280.63g.
Breakfast: Omenat, Myllyn Paras Riisihiutale, Start Start Naturell, Hunaja, Veriappelsiini, Banaanit, Milbona Kreikkalainen Jogurtti, Suodatinkahvi. Lunch: Fazer Fazermint Suklaakonvehti, Piparkakku, Danone Activia Mansikkajogurtti, Marli Sokeriton Metsämarja Keitto, Provena Kaurapuuro, Banaanit, Kahvi, Bonbon Tikkari. Dinner: Naudanjauheliha (30% Rasvaa), Myllyn Paras Riisihiutale, Bonbon Tikkari. Snacks/Other: X-Tra Long Drink Greippi Light. more...
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Gaining 2.8 kg a Week
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kotari67's Weight History
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