Weigh In record (no journal entry) for 18 April 2019
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103 kg
Lost so far: 4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 34.10g | Prot: 27.18g | Carbs: 181.30g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Gudeg, Pepaya. Dinner: Pepaya. more...
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Gaining 0.1 kg a Week
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sehatkayabahagiaselalu's Weight History
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