Weigh In record (no journal entry) for 18 April 2019
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78.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 77.60g | Prot: 118.72g | Carbs: 193.78g.
Breakfast: Salliselta Maapähkinä. Lunch: Saarioinen Kirjolohikeitto. Dinner: Lindt Pääsiäismuna, Breyers Salted Caramel Cake Ice Cream, Oivariini Pehmeästi Levittyvä, Valio Hyvä Suomalainen Arkijuusto, Rainbow Riisikakku Merisuola, Valio Tonnikalapasta. Snacks/Other: Nutrilett Smooth Caramel Bar, Valio Profeel Proteiinirahka Mansikka, Valio Profeel Proteiinirahka Mansikka. more...
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Losing 2.8 kg a Week
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Mehukeitto73's Weight History
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