Weigh In record (no journal entry) for 18 April 2019
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64.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 13.33g | Prot: 25.51g | Carbs: 36.24g.
Breakfast: Ayamas Hotdog Ayam Frankfurter. Lunch: Gardinear Bread Wholemeal (Green), Tuna. Dinner: Cooked Egg White. more...
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Gaining 18.9 kg a Week
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eimajeff's Weight History
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