Weigh In record (no journal entry) for 17 April 2019
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46 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 24.10g | Prot: 18.09g | Carbs: 106.72g.
Breakfast: Яблоко Зеленое, Сахар. Lunch: Сыр Российский, Вареное Яйцо. Snacks/Other: Причуда Торт Вафельный, Nestle Кит Кат. more...
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Losing 0.7 kg a Week
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