Weigh In record (no journal entry) for 17 April 2019
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56.1 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 34.36g | Prot: 75.76g | Carbs: 78.49g.
Breakfast: FUD Salchicha de Pavo (50g), Clara de Huevo, Aceite de Oliva, Heinz Catsup, AdeS Leche de Soya, Svetia Stevia, Café Regular, Jugo Verde, Coffee-Mate Sustituto de Crema en Polvo. Lunch: Patatas Cocidas, Aguacate, Pechuga de Pollo Guisado (sin Comer la Piel). Snacks/Other: Chocolate Dulce u Oscuro, Pepino (Pelado). more...
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Losing 1.8 kg a Week
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