Weigh In record (no journal entry) for 17 April 2019
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97.4 kg
Lost so far: 3.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 75.39g | Prot: 27.71g | Carbs: 5.00g.
Breakfast: Kroger Fully Cooked Bacon, Coffee (Brewed From Grounds), Now Foods MCT Oil, Jordan's Skinny Syrups, Sugar in the Raw Stevia in the Raw, Silk Unsweetened Almond Coconut Blend. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Claussen Kosher Dill Pickle Halves. Dinner: Ground Beef (80% Lean / 20% Fat). more...
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Gaining 3.2 kg a Week
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mrsamandamathews's Weight History
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