Weigh In record (no journal entry) for 17 April 2019
|
57.8 kg
Lost so far: 0.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
|
1635 kcal
|
Fat: 51.20g | Prot: 141.66g | Carbs: 153.38g.
Breakfast: Hacendado Macarrones Trigo Sarraceno. Lunch: Huevo, Bonarea Tomate Triturado, Bonarea Menestra Imperial. Dinner: Lechuga de Hoja Roja, Bonarea Yogur Natural Desnatado 0%, Aceite de Oliva, Bonarea Atun Claro al Natural, DIA Cacahuetes con Cáscara. Snacks/Other: Bonarea Yogur Natural Desnatado 0%, Hacendado Soja Texturizada Grano Fino, Hacendado Semillas de Chia, Bonarea Yogur Natural Desnatado 0%, MyProtein Impact Whey Protein, Manzana. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|